Lack Of Sleep Can Make You Sick [SPONSORED]
Your body naturally calls for a minimum amount of sleep, and for most people, that's eight hours. When we don't get that minimum amount, we become groggy, tired, and maybe even moody. Continue reading…
View ArticleIs Your Snoring Caused By Sleep Apnea
Do you snore so loudly that you've woken yourself out of deep slumber? Do you wake up with a sore, dry throat in the morning? Is your bed mate exhausted from lack of sleep because of your snoring? If...
View ArticleTaping Your Mouth When You Sleep
I try my hardest to maintain my voice, I mean it is the most important part of my job, so I make sure to drink lots of water throughout the day. At my doctor's appointment yesterday I was told that I...
View ArticleWhat’s Your Sleep IQ?
Think you're a sleep expert? If you're one of those people who knocks out immediately after their head hits the pillow, you probably have created a perfect atmosphere for falling asleep. Continue reading…
View ArticleBirth Control Myths Debunked
There is plenty of information out there about birth control but not all of it is accurate. Your friends may have told you about some real wild side effects or reasons birth control fails but the...
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